Over 100 Hours of Research
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Hi, I’m Rebecca!
I'm a Certified Nutritionist with a passion for fitness and healthy lifestyles. After years of schooling, I found magnesium is an essential part of daily health. I'm committed to cut through fancy marketing and find magnesium that actually works!
rebecca

Best Magnesium of 2024

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Evidence based
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100+ hours research
Last updated: Nov 2024
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I went on a journey to find the best magnesium in the market for my family. I applied a methodological approach and found the product that wins on the most important factors: health benefits, ingredients and price.

Sometimes supplement brands are not very transparent and the most important information is hard to find. Read on to see how I scored the products I tried, discover the details behind each score and learn from how I found these hidden nuances — so you don't have to!

envitamin multivitamin
Envitamin Ultra Magnesium
5 stars
4.9 / 5.0
★ Winner ★
mary ruth
Life Extension Neuro-Mag
4 stars
4.2
ritual
Calm Magnesium
4 stars
4.1
futurekind
Nature Made Magnesium
4 stars
4
envitamin multivitamin
Ultra Magnesium
5 stars
4.9
futurekind
Doublewood Magnesium
4 stars
4.4
mary ruth
Neuro Mag
4 stars
4.2
ritual
Calm Magnesium
4 stars
4.1
thorne
Nature Made Mag
4 stars
4.0

Firstly, I wanted to make sure I tested all of the leading magnesium products out there, but I also wanted to be fair in my process, so I used the criteria below:

  1. Focusing only on magnesium capsule or powder products.
  2. Only trying relatively popular brands– The ones you might find online or at a grocery store.
  3. Tested them for various factors (listed below), price, and health benefits.

I purchased and carefully tested over 20 products, a few pictured below that passed this test and would then go through the process.

Click here to jump directly to my top choice!
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Scientific testing 🔬

We took the top Magnesium products we found online and compared:

From there, we created this top 5 list to better help you make a decision on what Greens supplement to buy.

  1. Each day, I prepared and tested a different magnesium product.
  2. I took one serving every day. I wanted it to be consistent. for at least a week.
  3. I tried the products in the morning, and took extensive notes and used the scorecard above (with my rating system) to rate the different products.
  4. I measured my level of energy and how I felt by the end of each day.
  5. I researched all of the ingredients in these products, their certifications, health benefits — so you don’t have to!
  6. I scored them on different factors (see below), calculated the final scores and ranked the different powders accordingly.


Choosing the Best Magnesium Supplement: Magtein, Glycinate, and Taurinate

Magnesium is vital for health, and choosing the right supplement depends on your specific needs. Magtein (Magnesium L-Threonate), magnesium glycinate, and magnesium taurinate are excellent options, each offering unique benefits.

Magtein (Magnesium L-Threonate)

Magtein is designed to cross the blood-brain barrier, making it ideal for brain health.

Magnesium Glycinate

This chelated form combines magnesium with glycine, offering superior absorption and stomach tolerance.

Magnesium Taurinate

Magnesium taurinate pairs magnesium with taurine, an amino acid known for heart health.

Scientific testing 🔬

We took the top Magnesium products we found online and compared:

From there, we created this top 5 list to better help you make a decision on what Greens supplement to buy.

  1. Each day, I prepared and tested a different magnesium product.
  2. I took one serving every day. I wanted it to be consistent. for at least a week.
  3. I tried the products in the morning, and took extensive notes and used the scorecard above (with my rating system) to rate the different products.
  4. I measured my level of energy and how I felt by the end of each day.
  5. I researched all of the ingredients in these products, their certifications, health benefits — so you don’t have to!
  6. I scored them on different factors (see below), calculated the final scores and ranked the different powders accordingly.


Choosing the Best Magnesium Supplement: Magtein, Glycinate, and Taurinate

Magnesium is vital for health, and choosing the right supplement depends on your specific needs. Magtein (Magnesium L-Threonate), magnesium glycinate, and magnesium taurinate are excellent options, each offering unique benefits.

Magtein (Magnesium L-Threonate)

Magtein is designed to cross the blood-brain barrier, making it ideal for brain health.

Magnesium Glycinate

This chelated form combines magnesium with glycine, offering superior absorption and stomach tolerance.

Magnesium Taurinate

Magnesium taurinate pairs magnesium with taurine, an amino acid known for heart health.

🏆 The Best Magnesium I Tried:

★ Winner ★
Envitamin Ultra Magnesium
envitamin multivitamin
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4.9/5
5 stars
What I love:
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Capsule form – No need to make a drink
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Highest quality ingredient profile
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Contains triple magnesium blend
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Helps with mood, sleep and anxiety
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Developed by a Dr
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Best Value
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Made in the US
What could be better:
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Often sold out due to high demand
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★ Overall Rating 4.9/5 ★

My ABSOLUTE favorite! Envitamin Ultra Magnesium checked all of my boxes: ️

When we tested this against other brands, Ultra Magnesium came up at the top. Customers love this brand and it’s easy to see why. With 3 types of magnesium, this product is the best on the market. Guaranteed high absorption rates and a formula that actually works, is a great reason to trust this product over others.

Runner Up: Doublewood Magnesium
thorne
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4.4/5
4 stars
What I love:
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Fixes Internal Gut Lining
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Immense credibility, Dr. formulated
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I found the taste quite appealing
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I liked that there was extra fiber in this product opposed to others that do not contain any.
What could be better:
x
Some customers said the shipping was slower than what they are used to.
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We love this product and the fact that its recommended by a DPT & ISSA Certified nutrition specialist. The quality of this superfood + probiotic is unmatched. The greens superfoods in the formula were good quality.

Life Extension Neuro Mag
mary ruth
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4.2/5
4 stars
What I love:
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Good nutrition profile
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Good Flavor
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Lots of reviews
What could be better:
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Over 3x the price of our top pick. We wish it was less expensive.
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Expensive for what you get. We do like the ingredient profile, and felt energetic while using it, we were turned off by the price, which is why its only #3 on our list.


Calm Magnesium
ritual
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4.1/5
4 stars
What I love:
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Popular product online
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Good ingredient profile
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Strong branding & marketing
What could be better:
x
Some customers stated they received tampered with product, or that the greens powder inside the bottle changed from one order to the next
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After my rigorous tests we found it wasn’t worth the money. Overall too expensive, and the product itself was average. We thought that other options were better based on the pros and cons

The product is good, but we feel like it isn’t the best value for the money based on its ingredient profile and price. Bloom is quite a popular brand of superfoods. We thought the taste itself wasn’t as good as some other brands, but the ingredient profile was on point, which is why this made our list.

Nature Made Magnesium
futurekind
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4/5
4 stars
What I love:
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Great Price
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Great Ingredient Profile
What could be better:
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Customers complained of product changing from one order to the next.
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The price is right, and many customers like the product, however the greens inside have a warning label that it may contain lead. We aren’t sure if this is just a regulatory issue the product is working on fixing, and if it weren’t for this we would have rated this product higher.

Why I Chose Envitamin

Out of all the products I tested it made me feel the best, had a top notch supplement profile. I was looking for a product that would help me in my everyday life, from feeling less anxiety through the day to sleeping better.

Check Envitamin Ultra Magnesium

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Hi, I’m Rebecca!
I'm a Certified Nutritionist with a passion for fitness and healthy lifestyles. After years of schooling, I'm committed to cut through fancy marketing and find a colon cleanse that actually works!
rebecca